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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
03 Sep 2015
Corey Strength
September 3, 2015 Corey

9-4-2015

3-3-3-3
Bench Press

AMRAP in 10;
10 Hollow Rock
10 Push Ups
10 KBS 53/44#

Bench Press, Hollow Rocks, Kettlebell Swings, Push Ups

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™