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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
30 Aug 2015
Corey WODs for time
August 30, 2015 Corey

8-31-2015

3 Rds
8 Strict HSPU
12 Stationary Lunges (6 ea leg) 35/25#
20 Weighted Sit Ups 35/25# (1 DB)
400m Run

Handstand Push Ups, Run, Sit Ups, Stationary Lunges

Corey's Gym San Rafael, California

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