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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
27 Aug 2015
Corey Strength
August 27, 2015 Corey

8-28-2015

3-3-3-3-3
Deadlift
EMOM for 12:
Even: 10 Back Squats 115/75#
Odd: 10 Bar-Over Burpees

Back Squats, Bar-over Burpees, Deadlifts

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™