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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
11 Aug 2015
Corey AMRAPs
August 11, 2015 Corey

8-12-2015

3 Rds
AMRAP in 3:
6 Pull Ups
6 Toes to Bar
1 min Double Unders
Rest 1 min
AMRAP in 3:
6 Push Press 115/75#
6 Back Squat
1 min Double Unders
Rest 1 min

Back Squats, Double Unders, Pull Ups, Push Press, Toes to Bar

Corey's Gym San Rafael, California

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