8-12-2015

3 Rds
AMRAP in 3:
6 Pull Ups
6 Toes to Bar
1 min Double Unders
Rest 1 min
AMRAP in 3:
6 Push Press 115/75#
6 Back Squat
1 min Double Unders
Rest 1 min

Back Squats, Double Unders, Pull Ups, Push Press, Toes to Bar