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  • Workouts
  • What is CrossFit?
  • Getting Started
  • Membership & Pricing
  • News / Events
  • Schedule
  • Our Coaches
  • Find Us Here
06 Aug 2015
Corey Strength
August 6, 2015 Corey

8-7-2015

3-3-3-3-3
Front Squat

4 Rds
8 Thrusters 50%
30 Double Unders

Front Squats, Thrusters

Corey's Gym San Rafael, California

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