14 Jul 2015 Corey AMRAPs July 14, 2015 Corey 7-15-2015 4 min to Run 400m: 5 min AMRAP 10 KBS 53/44# 10 Burpees Rest 1 min 5 min AMRAP 10 SDHP 95/65# 10 Double Unders Rest 1 min 5 min AMRAP 10 Push Jerks 10 Hollow Rocks Burpees, Double Unders, Hollow Rocks, Kettlebell Swings, Push Jerks, Run