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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
09 Jul 2015
Corey Strength
July 9, 2015 Corey

7-10-2015

Happy Birthday Michele!!! This month is also your one-year anniversary! So glad to have you as such a big part of Corey’s Gym. Couldn’t ask for a more welcoming rep than you!

Michele Bday Photo

4-4-4-4
Thruster from the Floor

AMRAP in 12:
6 Hang Power Cleans 60%
6 Push Press
6 Front Squats
18 Double Unders

Double Unders, Front Squats, Hang Power Cleans, Push Press, Thrusters

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™