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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
09 Jun 2015
Corey Running Clock WODs
June 9, 2015 Corey

6-10-2015

Running Clock
1 min @ ea station
5 Rds
Toes to Bar
Push Press 115/75#
SDHP 115/75#
Bar Over Burpees
Walking Lunges
Rest 1

Bar-over Burpees, Push Press, Sumo Deadlift High Pull, Toes to Bar, Walking Lunges

Corey's Gym San Rafael, California

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