07 Apr 2015 Corey Running Clock WODs April 7, 2015 Corey 4-8-2015 5 Rds Running Clock 1 min @ ea station Ring Rows Box Jumps 24/20″ Push Jerks 75/45# Squats Sumo Deadlift High Pulls Box Jumps, Push Jerks, Ring Rows, Squats, Sumo Deadlift High Pull
