05 Apr 2015 Corey Named WODs April 5, 2015 Corey 4-6-2015 Welcome Sarah and Delia! We are so happy to have you two at the gym. Happy Birthday (yesterday) Andrew! Wish it was more up close, but this picture will have to do! “Helen” 3 Rds 400m Run 21 Kettlebell Swings 53/35# 12 Pull Ups Kettlebell Swings, Pull Ups, Run