3-27-2015

Happy Birthday Miss Sullene! Here is a throwback photo!

4 Sets of
2 Squat Cleans + 1 Split or Power Jerk
Increase weight each set

6 min to complete:
400m Run
AMRAP Hang Power Cleans 50%

Hang Power Cleans, Power Jerks, Run, Split Jerks, Squat Cleans