25 Mar 2015 Corey EMOM WODS March 25, 2015 Corey 3-26-2015 EMOM for 15 min. Even: 3 Strict Pull Ups 5 Russian Kettlebell Swings 53/44# Odd: 3 Clapping Push Ups 5 Thrusters 95/65# Clapping Push Ups, Russian Kettlebell Swings, Strict Pull Ups, Thrusters