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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
25 Mar 2015
Corey EMOM WODS
March 25, 2015 Corey

3-26-2015

EMOM for 15 min.
Even:
3 Strict Pull Ups
5 Russian Kettlebell Swings 53/44#
Odd:
3 Clapping Push Ups
5 Thrusters 95/65#

Clapping Push Ups, Russian Kettlebell Swings, Strict Pull Ups, Thrusters

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™