22 Mar 2015 Corey Running Clock WODs March 22, 2015 Corey 3-23-2015 Welcome Susan! And Happy Birthday Jen! This is the only picture I have of you; be on the lookout for my trusty iphone! 3 Rds Running Clock 1 min @ each station Toes to Rings Goblet Squats 53/44# Plank Ups DB Push Press 35/25# Double Unders DB Push Press, Double Unders, Goblet Squats, Plank Ups, Toes to Rings
