04 Mar 2015 Corey Running Clock WODs March 4, 2015 Corey 3-5-2015 3 Rds Running Clock 1 min at ea station: Toes to Rings Alternating Pistols Wall Ball Sit Ups 20/14# Row for Cal Kettlebell Swings 53/44# Kettlebell Swings, Pistols, Row for Cal, Toes to Rings, Wall Ball Sit Ups
