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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
04 Mar 2015
Corey Running Clock WODs
March 4, 2015 Corey

3-5-2015

3 Rds
Running Clock 1 min at ea station:
Toes to Rings
Alternating Pistols
Wall Ball Sit Ups 20/14#
Row for Cal
Kettlebell Swings 53/44#

Kettlebell Swings, Pistols, Row for Cal, Toes to Rings, Wall Ball Sit Ups

Corey's Gym San Rafael, California

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