20 Feb 2015 Corey Running Clock WODs February 20, 2015 Corey 2-21-2015 Running Clock 1 minute at each station 5 Rds Box Jumps 24/20″ Kettlebell Swings 53/44# Ring Rows Wall Balls 20/14# DB Weighted Sit Ups 35/25# Rest 1 minute Box Jumps, Kettlebell Swings, Ring Rows, Wall Balls, Weighted Sit Ups
