• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
20 Jan 2015
Corey AMRAPs
January 20, 2015 Corey

1-21-15

AMRAP in 3:
Alternating DB Snatch 35/25#
Rest 1 min
AMRAP in 3:
Box Jumps 24/20″
Rest 1 min
AMRAP in 3:
Kettlebell Swings 53/44#
Rest 1 min.
AMRAP in 3:
Burpees

Box Jumps, Burpees, DB Snatches, Kettlebell Swings

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™