16 Jan 2015 Corey AMRAPs January 16, 2015 Corey 1-17-15 Happy Birthday Will!!!! Just like you to plan a workout that will take place while you are at work! This will be a good one…. AMRAP in 27 1 Rope Ascent 17 Wall Balls 20/14# 19 Box Jumps 24/20″ 88 Double Unders Box Jumps, Rope Ascents, Wall Balls