January 16, 2015 Corey

1-17-15

Happy Birthday Will!!!!
Just like you to plan a workout that will take place while you are at work! This will be a good one….

Will Bday

AMRAP in 27
1 Rope Ascent
17 Wall Balls 20/14#
19 Box Jumps 24/20″
88 Double Unders

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