13 Jan 2015 Corey AMRAPs January 13, 2015 Corey 1-14-15 Welcome D’Ron and Karen! We are happy to have you at the gym and know you will both have a blast! AMRAP in 25: 4 Power Snatches 95/65# 8 Overhead Squats 4 Power Cleans 8 Thrusters Overhead Squats, Power Cleans, Power Snatches, Thrusteers
