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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
28 Dec 2014
Corey WODs for time
December 28, 2014 Corey

12-29-14

Happy Birthday Will and Kevin!

This WOD is created by Will who is 50 today! Kevin may regret Will’s creation…….

Will N Bday Photo
Kevin's Bday
12 Clapping Push Ups
29 Ring Dips
64 Pull Ups
50 Back Squats 75/55#

Back Squats, Clapping Push Ups, Pull Ups, Ring Dips

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™