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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
18 Dec 2014
Corey Strength
December 18, 2014 Corey

12-19-14

Welcome Andrew! So glad to have you at the gym instead of out on those long runs!

Andrew K

1 RM
Back Squat

5,4,3,2,1
Burpees
MBC
Jumping Squats/Bar

Back Squats, Burpees, Jumping Squats, Med Ball Cleans

Corey's Gym San Rafael, California

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