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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
09 Dec 2014
Corey WODs for time
December 9, 2014 Corey

WOD 12-10-14

4 Rds
400m Run
6 Pull Ups
10 Deadlifts 225/155#
14 Bar-Over Burpees

Bar-over Burpees, Deadlifts, Pull Ups, Run

Corey's Gym San Rafael, California

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