• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
07 Dec 2014
Corey AMRAPs
December 7, 2014 Corey

WOD 12-8-14

Happy Birthday Kim! I hope your day is wonderful! This is the only picture I have of you, but we love your sissy too!

Kim Brown

3Rds
AMRAP in 4
5 Power Jerks 95/65#
10 V Ups
15 Jumping Lunges
Rest 1 min

Hand Release Push Ups, Jumping Lunges, V-Ups

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™