07 Dec 2014 Corey AMRAPs December 7, 2014 Corey WOD 12-8-14 Happy Birthday Kim! I hope your day is wonderful! This is the only picture I have of you, but we love your sissy too! 3Rds AMRAP in 4 5 Power Jerks 95/65# 10 V Ups 15 Jumping Lunges Rest 1 min Hand Release Push Ups, Jumping Lunges, V-Ups