November 23, 2014 Corey

WOD 11-24-14

Happy Birthday Ed! You have become a kingpin at my gym and I’m so grateful to have you. Your skills continue to impress all of us and your hard work has added yet another sport to your achievements!

Ed Pull Up

Buy In: 59 Cal Row
2 Rds
11 Toes to Rings
24 Back Squats 75/45#
55 Sit Ups

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