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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
20 Nov 2014
Corey Strength, WODs for time
November 20, 2014 Corey

WOD 11-21-14

1 RM
Clean & Jerk

4 Rds
5 Hang Power Cleans 40%
10 Push Jerks

Clean & Jerk, Hang Power Cleans, Push Jerks

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™