WOD 11-15-14

Happy Birthday Terri (Sunday)! I am so impressed with the progress you have made! Hope you have a wonderful day and weekend!

“Death By Barbell”
5 Rounds
15 Deadlifts 135/95
12 Hang Power Cleans 135/95
9 Front Squats 135/95
6 Push Jerks 135/95

Deadlifts, Front Squats, Hang Power Cleans, Push Jerks