12 Nov 2014 Corey Running Clock WODs November 12, 2014 Corey WOD 11-13-14 Running Clock 1 min at ea station 3 rds Taters 53/44# Toes to Bar DB Walking Lunges 45/30# Battle Ropes Burpees Battle Ropes, Burpees, Taters, Toes to Bar, Walking Lunges
