WOD 11-11-14

Thank you to all our Veterans of war. We all sleep well at night because you have given so much.

3-3-3-3-3
Back Squats

3 Rds
100m Plate Carry 25/15#
10 Jumping Squats
10 Hollow Rocks

Back Squats, Hollow Rocks, Jumping Squats, Plate Carry