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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
06 Nov 2014
Corey Strength
November 6, 2014 Corey

WOD 11-7-14

1 RM
Push Press

3 Rds
12 KBS 53/44#
12 Push Press 50%

Kettlebell Swings, Push Press

Corey's Gym San Rafael, California

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