• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
07 Oct 2014
Corey AMRAPs
October 7, 2014 Corey

WOD 10-8-14

AMRAP IN 20
10 Knees to Elbows
10 Deadlifts 225/155#
100m Sprint

Deadlifts, Knees to Elbows, Run

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™