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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
06 Oct 2014
Corey Strength
October 6, 2014 Corey

WOD 10-7-14

1 RM
Split Jerk

3 Rds
25 Double Unders
10 Push Jerks 30%

Double Unders, Push Jerks, Split Jerks

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™