• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
22 Sep 2014
Corey Strength
September 22, 2014 Corey

WOD 9-23-14

Happy Birthday Mark!

Mark

I’m sorry that this is the only picture I have of you! Glad to have you celebrate by starting off your day with:

3-3-3-3
Snatch

AMRAP in 5:
12 Jumping Pull Ups
6 Snatches 40%

Jumping Pull Ups, Overhead Squats, Snatch

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™