September 5, 2014 Corey

WOD 9-6-14

Happy Birthday Chris! It took you quite awhile to taste the Kool-Aid, it’s great to see it worked! Your dedication to the 5:30a class is remarkable and I’m very glad to have you!
Chris Rope Climb

Buy In: 400m Run
4 Rds
10 Thrusters 95/65#
10 Pull Ups
20 Double Unders
Buy Out: 400m Run

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