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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
04 Sep 2014
Corey Strength
September 4, 2014 Corey

WOD 9-5-14

3-3-3-3-3
Overhead Squats
AMRAP in 5:
5 Overhead Squat 60%
5 Knees to Elbows

Knees to Elbows, Overhead Squats

Corey's Gym San Rafael, California

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