HAPPY BIRTHDAY TO STEVIANN! She has warmed the hearts of all of us with her friendliness and charm! She has frightened all of us with her intensity! So glad you are a part of my gym!
5 Rds:
5 Front Squats 135/95#
10 Toes to Bar
15 DB Hang Squat Cleans 40/20#
20 Double Unders