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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
05 Aug 2014
Corey WODs for time
August 5, 2014 Corey

WOD 8-6-2014

In Any order, complete
30 Hang Squat Snatch 115/75#
40 Knees to Elbows
50 Wall Balls 20/14#
200 Double Unders

Score: Is your time. 30 min Time Cap

Double Unders, Hang Squat Snatches, Knees to Elbows, Wall Balls

Corey's Gym San Rafael, California

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