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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
15 Jul 2014
Corey WODs for time
July 15, 2014 Corey

7-16-2014

Happy Birthday Anna! Hope your day is wonderful!
IMG_3070

500m Row
10 Ring Rows
20 Box Jumps 24/20″
30 KBS 53/44#
40 Double Unders
400m Run
40 Double Unders
30 KBS
20 Box Jumps
10 Ring Rows

Box Jumps, Double Unders, Kettlebell Swings, Ring Rows

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™