Happy Birthday Brooke! We are having so much with you this summer and I’m glad you are choosing to spend part of your 21st birthday with us!
July 12th – 10:00a Complimentary Community WOD – New to CrossFit? This is your chance to taste the Kool-Aid! No experience necessary and you don’t need to be “in shape” to participate. Nothing but fun!
10 Deadlift 255/185#
30 Double Unders