• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
30 Jun 2014
Corey Strength
June 30, 2014 Corey

WOD 7/1/14

3-3-3-3
Thruster from the Rack

3 Rds
10 Thrusters 30%
100m Sprint

Run, Thrusters

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™