03 Jun 2014 Corey Running Clock WODs June 3, 2014 Corey 6-4-2014 5 Rds Running Clock 1 min at each station: KBS 53/44# Box Jumps 24/20″ Battle Ropes Med Ball Cleans L Holds – Pull Up bar 1 min Rest Battle Ropes, Box Jumps, Kettlebell Swings, L-Holds, Med Ball Cleans
