15 May 2014 Corey Strength May 15, 2014 Corey 5-16-2014 Happy Birthday Rick! Thank you for keeping the gym “maintained” and all fixtures from which we hang safe! You are the best! 1 RM Deadlift 3 Rds 53 Sit Ups 53 Squats Deadlifts, Sit Ups, Squats
