07 May 2014 Corey Running Clock WODs May 7, 2014 Corey 5-8-2014 Running Clock 1 min at each station 3 Rds Rope Climb Row for Cal DB Turkish Get Ups 35/20# Double Unders Strict HSPU 1 min Rest Double Unders, Handstand Push Ups, Rope Ascents, Row for Calories, Turkish Get Ups
