5-5-14

“Cinco De Mayo”
AMRAP’s in 5:
5 Med Ball Cleans
5 Wall Balls
Rest 1 min.
5 KBS 53/44#
5 Pull Ups
Rest 1 min
5 Push Ups
5 Ring Dips
Rest 1 min
5 Burpees
5 Box Jumps
Rest 1 min
5 Sit Ups
5 Tuck Ups

Box Jumps, Burpees, Kettlebell Swings, Med Ball Cleans, Pull Ups, Push Ups, Ring Dips, Sit Ups, Tuck Ups, Wall Balls