02 May 2014 Corey Named WODs May 2, 2014 Corey 5-3-2014 “Filthy Fifty” 50 Box Jump, 24″ 50 Jumping Pull-Ups 50 Kettlebell swings, 35# Walking Lunge, 50 steps 50 Knees to Elbows 50 Push Press, 45# 50 Back extensions 50 Wall Balls 20# 50 Burpees 50 Double unders Back Extensions, Box Jumps, Burpees, Double Unders, Jumping Pull Ups, Kettlebell Swings, Knees to Elbows, Push Press, Walking Lunges, Wall Balls
