March 30, 2014 Corey

3-31-2014

First, welcome to Tyler!  He finished On-Ramp over a week ago and I was remiss getting his picture on the blog.  Tyler is an old neighbor of ours and I’m so glad he found me!  Welcome Tyler!

IMG_3121

Welcome Alex! He blasted through On-Ramp and will be in class this week! So glad you are here, Alex.
Alex

AMRAP in 12
3 Burpee Pull Up
4 DB Snatch L 40/25#
4 DB Snatch R

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