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Corey's Gym / Functional Fitness
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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
10 Mar 2014
Corey Strength
March 10, 2014 Corey

3-11-2014

Happy Birthday Kim and Chelsea! Hope you each have a wonderful day!
Kim TL HSPU Chelsea DL

3-3-3-3
Split Jerk

3 Rds
6 Push Jerk 30% of 3rm Split Jerk
12 Pull Ups
18 Box Jumps

Box Jumps, Pull Ups, Push Jerks, Split Jerks

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™