February 28, 2014 Corey


Nutrition Challenge Begins Today!

I know her eyes are closed, but quite honestly, that is how she arrives at o’dark thirty in the morning!
Anghie is the wonderful, she has such a great attitude and is a gift to the gym.

Anghie DL

5 Rds
400m Run
24 Walking Lunges
12 Wall Balls
24 Plank Up/Downs
12 Push Ups

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