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Corey's Gym / Functional Fitness
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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
26 Feb 2014
Corey WODs for time
February 26, 2014 Corey

2-27-2014

Solange! You promised that when you joined you would work hard, and work hard you do! Spends her day helping people, they are lucky to have her.

Solange

Buy in: 2 Rope Ascents
3 Rds
12 Floor Wipers 95/65#
12 Bar-face burpees
12 Hang Squat Cleans
Buy Out: 200m Row

Bar-face Burpees, Floor Wipers, Hang Squat Cleans, Rope Ascents

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™