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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
18 Feb 2014
Corey WODs for time
February 18, 2014 Corey

2-19-2014

800m Run
4 Rds
10 DB Squat Snatches (5 ea side) 35/25#
10 Ring Rows
10 Hollow Rock
800m Run

DB Snatches, Hollow Rocks, Ring Rows, Run

Corey's Gym San Rafael, California

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