22 Jan 2014 Corey CrossFit San Rafael, Kettle Bell Swings at Corey's Gym/North Bay CrossFit, Kettlebell Swing CrossFit in San Rafael, Toes to Bar at Corey's Gym/North Bay CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael January 22, 2014 Corey 1-23-2014 Because Kyle puts form first, he is an amazing CrossFitter. He is strong, fast and skilled. 5 RDS 8 Toes to Bar 10 MBC 20/14# 12 KBS 53/44# 100m Sprint Med Ball Cleans