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Corey's Gym / Functional Fitness
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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
20 Jan 2014
Corey CrossFit San Rafael, Front Squats at Corey's Gym/North Bay CrossFit, Front Squats CrossFit in San Rafael, Push Ups at Corey's Gym/North Bay CrossFit in San Rafael, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael
January 20, 2014 Corey

1-21-2014

Miss Lilah! So very happy to have her at the gym. She might be small but she is mighty and such a great athlete. All heart and pushes hard!
IMG_1907

3-3-3-3-3
Front Squat

3 Rds
4 Front Squats 90%
8 Push Ups

Corey's Gym San Rafael, California

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